With intentional exercise macro management and intermittent fasting we will build lean and strong bodies.
Live lean weight management program.
0 to book your free consultation to learn how live lean can help you.
You will be training both aerobically cardiovascular and anaerobically weight training.
Doctor supervised weight loss.
Our team call themselves live lean athletes.
As you learn to exercise you are becoming an athlete.
Although an average weekly weight loss is listed an individual s average weight loss may vary due to several factors including starting weight the degree to which an individual follows the program gender age etc.
During the 7 week session you will learn invaluable nutrition strategies that will help you understand how your body works.
Tuesday march 6th 2012 from 6 00 8 00 pm.
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Home workout using dumbbells.
Aerobic training includes activities that raise your heart rate which burns calories.
15 minute bodyweight workouts.
Healthy weight loss requires the perfect combination of supplements nutrition and exercise.
Live lean quiz.
As a licensed dietician nutritionist dr.
Beginner weight training program.
Live lean weight management program open house.
Is a doctor supervised concierge weight loss practice.
Learn more live lean 15.
Meal plans exercise suggestions and clinically proven products.
Call 416 800 0800 ext.
Learn more live lean dad.
Take the quick live lean body quiz to discover the best program based on your current fitness level and what you want to achieve.
12 week program lose weight in a healthy way.
585 or 440 for weight management classes only one on one weight loss coaching also available see program description for more details.
Compare weight management programs below is information that compares the programs we offer.
Building your lean muscle mass step 4.
You are invited to attend the.
The proof is in our results the combination of professional supervision support education and proper nutrition lead to effective weight loss and burn body fat it is important to note that programs are.
More information registration.
Stefanie senior registered dietitian athletic edge sports medicine clinic.