However more research is needed.
Low fat low sodium cottage cheese brands.
Below we have provided the sodium nutrition facts for some popular cottage cheese brands.
Add breakstone s small curd low sodium cottage cheese to your diet to make.
Small curd low sodium cottage cheese healthy snacking doesn t have to be boring or tasteless anymore.
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If you were to select low fat versions of these products the saturated fat content would be cut almost in half.
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Add breakstone s small curd low sodium cottage cheese to your meal and delight your taste buds.
This small curd cottage cheese is a tasty way to help maintain a low sodium diet.
24oz plastic 4oz snack cup info.
Lowfat 50 less sodium made with sea salt.
However more research is needed.
The sodium content of low sodium cottage cheese varies.
Low fat cottage cheese.
Deliver to home.
From toppings to dips to a key ingredient in a healthy snack check out the hood recipe collection to discover all the great ways you can add cottage cheese to your diet.
One cup of cottage cheese contains 6 grams of saturated fat while one cup of shredded cheddar cheese contains about 24 grams of saturated fat.
Low in sodium yet delicious in flavor this tasty snack is a healthy option you re sure to love.
One cup of whole fat cottage cheese for example contains just over 900 milligrams of sodium or nearly 40 percent of your daily allowance.
Summary swiss cheese has less fat and sodium than most other cheeses and offers compounds that may help lower blood pressure.
High in protein 15 grams low sodium.
The first table reflects regular cottage cheese brands and the second table shows cottage cheese products that are labeled less sodium or no salt added.
10 calcium to help support bone health.
Sprinkle with granola and top with berries and a touch of honey for a tasty treat.
No salt added low fat cottage cheese looking to lower your sodium intake.
Low sodium cottage cheese.
12g of protein per serving.
An identical portion of low sodium low fat cottage cheese yields approximately 30 milligrams which is only about 1 percent of the daily value.
No artificial growth hormones.